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    Home»Category: "Lifestyle and Motivation"
    Lifestyle and Motivation

    Starting over at 40: It’s never too late to pursue your dreams

    fitness.123.caAugust 31, 2024
    Lifestyle and Motivation

    Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To Shed

    fitness.123.caAugust 21, 2024
    Lifestyle and Motivation

    A life marked by early school leaving: gendered working life paths linked to health and

    fitness.123.caAugust 9, 2024
    Lifestyle and Motivation

    20 Expert Tips for Losing Weight After 50

    fitness.123.caAugust 4, 2024
    Lifestyle and Motivation

    Fitness Trainers Over 40 on How to Start Working Out in Later Life

    fitness.123.caAugust 1, 2024
    Lifestyle and Motivation

    Starting over at 40: It’s never too late to pursue your dreams

    By fitness.123.caAugust 31, 20240

    In a social media post, Ho said that it is never too late to pursue your dreams even in your…

    Lifestyle and Motivation

    Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To Shed

    By fitness.123.caAugust 21, 20240

    Weight Loss Story: Virat Kohli’s Fitness Regime Inspired This 35-Year-Old Man To Shed Over 40kgs (Image Credits: Hemanth Rao)Real Life…

    Lifestyle and Motivation

    A life marked by early school leaving: gendered working life paths linked to health and

    By fitness.123.caAugust 9, 20240

    Meaning construction of the decision to leave schoolThe nine participants who dropped out of compulsory schooling reflected on their dropping…

    Lifestyle and Motivation

    20 Expert Tips for Losing Weight After 50

    By fitness.123.caAugust 4, 20240

    10. Set S.M.A.R.T. weight loss goals Research shows you’ll up your odds of losing weight if you set goals that…

    Lifestyle and Motivation

    Fitness Trainers Over 40 on How to Start Working Out in Later Life

    By fitness.123.caAugust 1, 20240

    You can reap the benefits of getting fit at any age. As well as keeping your health in tip-top condition,…

    Lifestyle and Motivation

    How can strength training build healthier bodies as we age?

    By fitness.123.caAugust 1, 20240

    Some people perform incredible feats of strength and endurance well into their retirement years. The great news is: You don’t…

    Lifestyle and Motivation

    Get Inspired by These Incredible Weight-Loss Transformations

    By fitness.123.caAugust 1, 20240

    Lexlee Hudson: Lost 187 Lbs. Courtesy Lexlee Hudson; Nicole Mlakar College was a major adjustment for Lexlee Hudson. Along with…

    Lifestyle and Motivation

    How to keep cycling – and stay fit – through your 40s, 50s, 60s, 70s and beyond

    By fitness.123.caAugust 1, 20240

    From your first dash around the garden as a toddler, to relaxing post-retirement rides in your 70s, cycling is a…

    Lifestyle and Motivation

    Read These Inspiring Football Quotes Ahead of the Super Bowl

    By fitness.123.caAugust 1, 20240

    1Joe PaternoThe Pioneer Woman“You can’t win together if you don’t work together.”2Brian DawkinsThe Pioneer Woman“Football is a game of controlled…

    Lifestyle and Motivation

    International Women’s Day 2024: 5 daily exercises for women over 40

    By fitness.123.caAugust 1, 20240

    International Women’s Day 2024: Age is just a number if you are fit and free of diseases whether you are…

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    Weight Loss

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    Roger Cook, This Old House star, dies after long illness aged 70

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